Archive for December, 2009

Walking Kettlebell Snatch

Thursday, December 17th, 2009

This video is my first ever attempt at the walking kettlebell snatch. My kettlebell instructor, Pavel Stejskal and I were shooting kettlebell snatch variations and he suggested that I try this one. It provided a unique challenge to coordination and balance, especially when attempting it on uneven ground up a slight incline. It is also interesting to see the differences in my form depending on which leg I step with first.

When attempting the walking kettlebell snatch try to alternate legs on each rep and switch arms at the half way point.